45 minutes of pushups and pullups. This scared the crap out of me the first time I did p90x. I ride bikes, and I had no upper body strength. I could do a whopping one reverse-grip pullup, and zero of any other kind. This time around, I'm ready to "bring it." I can do 10-12 reverse grips, and a respectable number of other types. I can even knock out corn-cobs.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment