Thursday, May 6, 2010
Day 3: (Dale) Shoulders and Arms
Ok. Getting out of bed sucked today. Not because it was early but because I could barely move. Chest and back not so bad. Abs. I think I must have accidentally delivered my core muscles along with the baby back in December. Basic situps - impossible, though Joe said I made the scissor ones look too easy. I'll just do a bunch of those from now on, thanks.
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